Create Soulful Connections
Some of the most popular actors in movies of the last decade have come out of the “Improv” world simply by saying “Yes, and…” to their fellow actor in scenes that are improvised. This makes the scene crackle with possibility because everyone’s in the same creative flow, living in the moment.
Your Body is Your Home
Where is the one place we’ve lived our entire lives? Most think of a home as a physical address, but our actual home is our body. We take regular care of our physical homes and our space around us. We clean, straighten and sometimes renovate our space. It’s just as important to keep our body in top shape. When we edit…
A Holistic & Revolutionary Approach to Synchronize Your Body & Breath
What if a workout existed that unified body, mind, and spirit? One which strengthened and toned the body while simultaneously increasing balance, range of motion, and energy. Or a type of movement which grounds, centers, and positively influences the nervous system. A method that feels fluid, rhythmic, and incorporates the entire body, versus one that’s jarring, impactful, and targets only…
Mrs Pucker in The Kitchen!
Pucker Urban Farm is an organic lemon farm located in the hills of San Juan Capistrano, California. Their organic lemons are picked directly from their trees and made into an easy to use, nutritionally beneficial four-ounce drink. It is this process that created the newly popular Mrs. Pucker’s Lemon Shot.
Skin is the Only Thing You’ll Wear for the Rest of Your Life.
Article and Photography Lisa Brill Healthy Skin is Always In ~ Let’s lighten up the makeup ~ it’s summer! A naturally glowing complexion, along with a little sun-kissed skin, can feel fresh and healthy in that summer outfit. Too much sun can be harmful, but a little sunshine can feed the body with mood-stabilizing Vitamin D.